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My earliest childhood memories are of drinking my mother's homemade brodo (broth). In our kitchen, there was always a large pot of this incredibly nourishing liquid simmering on our kitchen stove that would be the base ingredient for the many meals my parents would cook for their 6 children, along with the incredible vegetables and herbs my father grew in our back yard.
He still maintains the same veggie garden at 93 years old.
The importance of what the earth provides for optimal health and healing,
was instilled in me from a very young age.
As a certified wellness coach, my approach to wellness takes us back to our native roots, a return to the earth and what it means to be native.
Respect your family tribe.
Respect the land.
Respect your body.
Together in Wellness,
Belinda
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